What is it and how is it caused?

Tired-looking skin is characterised by a dull, lifeless appearance, often accompanied by fine lines, dark circles, and uneven texture. It can make you appear fatigued or aged, even when you feel well-rested.

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Causes of Tired Looking Skin:

• Lack of Sleep: Inadequate rest can lead to poor circulation and reduced skin repair, resulting in a dull complexion.

• Dehydration: Insufficient hydration can make the skin appear dry and sallow, accentuating fine lines.

• Stress: Chronic stress can impact skin health by increasing cortisol levels, leading to inflammation and a lacklustre appearance.

• Poor Nutrition: A diet low in essential vitamins and antioxidants can affect skin vitality and contribute to a tired look.

• Environmental Factors: Exposure to pollution, harsh weather, and UV radiation can damage the skin and accelerate signs of fatigue.

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